Thursday, November 15, 2012

ARTICLE - "Wounded Veteran Shares Journey of Strength, Joy at 'Celebrate Johnston' Event"


Retired 1st Lt. Melissa Stockwell is a hero by every definition.
She lost her left leg while stationed in Iraq.
She's persevered through recovery to compete at the Paralympics and in several Paratriathlon World Championships, winning two championships.
She's dedicated her life to working to fit other amputees with prosthetics.
And she spends her free time traveling to tell her story of courage, community and patriotism.
Stockwell was the perfect person to kick off the first Celebrate Johnston event on Wednesday evening at Johnston Middle School in front of more than 200 community members and students.
The new community initiative, Celebrate Johnston, strives to satisfy the needs of youths by creating a network of support for the youth and families in Johnston.
"We'll hear the word community a lot tonight," said Shari Walling, a Celebrate Johnston committee member. "We need to celebrate all the positive things that happen here. We want to make this the most positive place in the state of Iowa."
For more than an hour, Stockwell recounted her journey from childhood to proud service member to para-athlete.
"I was born a patriot," she said. "I was born loving this country."
As an adolescent, Stockwell was a passionate gymnast with a dream of competing in the Olympics.
When that dream didn't come to fruition, she followed another dream, to serve her country.
"I always wanted to be in the military," she said of joining the ROTC as a sophomore at the University of Colorado. "When I put on that uniform, I knew I was where I was supposed to be."
On September 11, 2001, Stockwell, dressed in her uniform, watched the news unfold from New York, Washington, D.C., and Pennsylvania with other students.
"I remember hearing it wasn't a matter of if we'd be deployed, but when," she said.
After a stint at Fort Hood in Texas, Stockwell was deployed to Iraq in early 2004 as a platoon leader and convoy commander.
"I was slated to be there for one year," she said.
But her stay would be much shorter.
After a few weeks of drills in Kuwait, Stockwell worked another three weeks helping to transport supplies in Iraq.
After three weeks, she was to spend one day learning another transportation route to take over for the next three weeks.
That day, April 13, 2004, was the last day she would stand on her own two legs.
After about ten minutes of driving, the convoy began to swerve under an underpass, a technique to not be hit from above by people dropping items.
"Then I heard a big boom," she recalled.
The Humvee she was riding in swerved and hit a guardrail. After, she noticed blood on her leg. A combat medic pulled her out and wrapped a tourniquet on her leg.
"On the sand in Iraq I thought, 'What's going to happen to me?'," Stockwell recalled.
From there she was transported to a hospital in the Green Zone of Baghdad, then to Germany and finally to Walter Reed Medical Center.
"I was showed a picture of the vehicle, with my blood on the ground," she said. "It shows where I came from and and where I am now."
Seeing other wounded soldiers, many who had lost more than she, Stockwell decided to live her life for those who made the ultimate sacrifice.
She received a Purple Heart and a Bronze Star when she retired.
The worst part of her stay at Walter Reed was waiting to get better, to walk again.
But one thing that helped pass the time was visits from politicians and celebrities.
"My favorites were Tom Hanks and the Osbournes (Ozzy and Sharon)," she said. "Tom Hanks was very genuine. What do I say about the Osbournes, Sharon sat on the bed and Ozzy wandered around the room. It really helped pass the time, it was always an adventure."
Three months after arriving at Walter Reed, Stockwell started physical therapy to walk again.
"I knew something was missing," she said. "I was always active in sports. I was lucky to have organizations that work to get soldiers out."
Shortly after, Stockwell finished the New York Marathon on a hand-cranked bicycle. After that she went on a skiing trip to Breckenridge, CO, with the help of the Wounded Warrior Project.
"If I could do that, I could do anything," she said.
When a man came to Walter Reed to talk about the Paralympics, Stockwell's dream of being an Olympian was reborn.
"It was almost a second chance, I could represent my country in a different way," she said.
Stockwell's new goal was to make it to the Paralympics in Beijing in 2008.
After much training, between her schooling to fit prosthetics, Stockwell reached the Paralympic trials in April 2008, four years after losing her leg.
"It's very competitive, some of these women were born that way, and had been swimming a long time," she said. "But I had the meet of my life. It just shows that if you have a goal, a dream, you can really achieve it, hard work pays off."
That summer, Stockwell would swim in the same pool in Beijing that Michael Phelps did, only a few weeks later. However, Stockwell only came home with a participation medal.
"That whole journey, I couldn't be prouder," she said. "I learned a real important lesson, the journey to get to a place is more important than a medal."
Stockwell was nominated to carry the United States flag during the closing ceremonies - an honor usually reserved for an athlete who received several medals.
In the years since, Stockwell has taken to sprint paratriathlons competing in three World Championships.
Most recently in New Zealand three weeks ago, she crossed the finish line with an American flag on her shoulders.
"We all have stories of our lives," she said. "I'm a proud American. I hope you all have a chance to tell your story and that you would be proud. Live a life where you're proud of yourself."
Today, Stockwell spends time at her home in Chicago, working to fit prosthetics and preparing for her next competition.
She also serves on the board for the Wounded Warriors Project and helps with the Challenge Athlete Foundation. She can also be seen in the documentary "Warrior Champions: From Baghdad to Beijing".
Stockwell embodies everything that is Celebrate Johnston. She views the world with positivity, joy and enthusiasm, the evening’s program said.
Eighth-grade students Biz Foutch and Hannah Lee were on hand not only for the presentation, but to hand out fliers for Celebrate Johnston.
"I think this helps a lot of kids not to give up on their dreams," Hannah said. "It's very inspiring."
Biz said Stockwell's story makes you look forward to what is out there, what you can get out of life.

ARTICLE - "Paralympic aim for world champion disabled athlete"

Published on Thursday 15 November 2012 12:09 - From http://www.thestar.co.uk/news/paralympic-aim-for-world-champion-disabled-athlete-1-5130692

A DISABLED athlete who went on to become a world champion after recovering from serious injuries suffered in a car accident is setting his sights on the ultimate prize - a gold medal at the Paralympics in four years’ time.

Steve Judge was involved in a near-fatal road smash 10 years ago which crushed both of his legs, leaving him facing the prospect of never walking again.
But surgeons managed to save his limbs, and following months of gruelling rehabilitation sessions, the runner was able to compete in sporting activities again, going on to win gold at the Paratriathlon World Championships in New Zealand.
Steve, aged 39, who lives in Eckington, has now starting training for the 2016 Paralympic Games in Rio, and said being successful at the event would be ‘the pinnacle’ of his career.
“The ultimate for me would be winning the gold medal,” said Steve, who trains for at least 10 hours each week and is a member of the Sheffield Triathlon Club.
But he added: “You’ve got to be careful what you visualise - if you visualise winning the gold then you’re putting too much pressure on yourself. I’m just going to give the best I can, and imagine myself crossing the finishing line exhausted and happy. That’s how I visualise it at the moment.”
Steve said he will be taking his preparations ‘year by year’.
“It’s been very tough and a long season but it’s paid off. After my accident I never thought I would run again, so I just want to run as often as I can, because I don’t know how long it’s going to last.”
Before the crash, Steve ran with the Killamarsh Kestrels and was an amateur rugby player in Doncaster, as well as working as quality manager for a plastics firm.
“When I had the accident I lost my job and everything else, really,” he said. “My life was turned upside down.”
Steve lost control of his car while driving near Crystal Peaks, and said the force of the impact caused the vehicle to bend in half, trapping his legs in the process.
He was in hospital for five weeks initially, but took a full two years to recover from his ordeal.
He had to learn to stand and walk again after being wheelchair-bound.
“Being told I would never walk again encouraged me to prove them wrong and push myself,” Steve said.
“I wanted to prove that this accident had not ruined my life. I wanted to be better than I was before the accident. I already had cycling times and running times, so I competed against myself and did a lot of training.”
Doctors needed to replace three ligaments in Steve’s left leg with pig ligaments, and fitted a prosthesis on his ankle to correct his balance. His right leg also required painful treatment to force it back into shape.
“It looks quite horrific if anyone sees it, but I can stand on it and obviously run with it,” he said.
Steve initially took part in events such as charity runs, but missed competitive sport, and took up the paratriathlon in 2009.
Earlier this year, he scooped the title of British champion, and last month won gold in the TRI Three paratriathlete category at the World Triathlon Grand Final.
He completed the 300 metre swim, 20km bike ride and 5km run in one hour, two minutes and 55 seconds.
Steve’s category refers to athletes with multiple sclerosis, cerebral palsy, multiple limb paralysis or disabilities in both legs.
“I pushed myself to the limit and gave it my best. It was an amazing feeling sprinting for the line, hearing the crowd cheer and the announcer say that I was the world champion,” Steve said.
“As I crossed the line, I grabbed the finish banner with clenched fists and shouted my delight before I was unable to hold back tears of elation, exhaustion and relief. “The medal ceremony, and seeing the British flag being raised and hearing the national anthem played in my honour, was amazing.”
Steve lives with his wife Ruth, 38, who works as a teacher, along with their son Robert, seven, and daughter Susannah, four. He is now a health and safety co-ordinator for Sheffield construction company Barlow’s, and is getting sponsorship with his Paralympic training from the makers of sports recovery drink Nourish Me Now.
The paratriathlon was not included in the 2012 Games. Steve said he was disappointed about missing his chance this year, but that he is determined to compete next time.
“Ever since my accident I have set myself goals which originally revolved around standing and walking again. Through my accident and rehabilitation I have learned to recognise the difference between facts and excuses.
“When I see an excuse not to do something, I convert that into a challenge.”

Tuesday, November 13, 2012

ARTICLE - "French triathlete Bourseaux wins IPC Athlete of the Month Award for October"

Tuesday, 13 November 2012 - By Duncan Mackay - From http://www.insidethegames.biz/paralympics/summer-sports/triathlon/1011657-french-triathlete-bourseaux-wins-ipc-athlete-of-the-month-award-for-october

Yannick Bourseaux wins in Auckland October 22 2012November 13 - France's Yannick Bourseaux has been voted as the International Paralympic Committee's Athlete of the Month for October after winning his second Paratriathlon world title in Auckland. 
Bourseaux claimed his second career title in the men's TRI-4 at the World Championships on October 22.

"I did the job I had to do by winning the race and I was very happy with first place," Bourseaux said.

The 37-year-old is a hugely talented athlete who is hoping to qualify to compete in nordic skiing   at Sochi 2014 before taking part in the triathlon at Rio 2016 when the sport makes its debut in the Paralympics.

"It's good to train for triathlon in summer to prepare for the winter season," Bourseaux said.

"When it's summer, I like riding my bike in the mountains.

"In winter, I like cross-country skiing in the mountains, too.

"I think training for triathlon is like a way of life.

"When you love what you do, it's not a problem."

Bourseaux was previously an able-bodied triathlete prior to his accident in 2004, in which he fell off a ledge in the French Alps on his bike, leaving him with a paralysed right arm.

Yannick Bourseaux competing at Vancouver 2010Yannick Bourseaux took part in the biathlon at Vancouver 2010

Bourseaux competed in biathlon and cross-country skiing at the Turin 2006 and Vancouver 2010 Paralympic Winter Games, but he has yet to win a medal.

Bourseaux received 45 per cent of the public's vote to beat fellow Paratriathlete, American Melissa Stockwell, who finished with 39 per cent of the vote.

Swiss wheelchair racer Marcel Hug, South African wheelchair tennis player Kgothatso Montjane and Jamaican javelin thrower Alphanso Cunningham were also up for the monthly award.

ARTICLE - "Family, competition help Ridgefield para athlete thrive"

RIDGEFIELD -- Robin Caruso won a gold medal and a world title for running and biking in her para athlete category in September at the 2012 ITU Duathlon World Championships in Nancy, France.
Three weeks later, the 5-foot-4, 110-pound athlete finished fourth for Team USA in the ITU Paratriathlon World Championships in New Zealand running, biking and swimming.
She qualified for the worlds by winning her fifth national title in a row in May at the 2012 USA Paratriathlon National Championships.
Caruso's winning ways make it hard to imagine her five years ago, after she was hit by a van in Wilton while on a training bike ride.
The life-threatening accident left her without use of her right arm and with constant pain.
But it also proved her mettle.
"At the beginning, when the doctor told me, `You will never use your arm again,' I was devastated. I had some really dark days that first year,'' the 46-year-old Caruso said.
"It's just five years, but while it's crazy, it feels like a lifetime," she said. "Everything we've done as a family and traveling around the world makes it feel like I've been like this forever."
Caruso and her husband, Tom, have three sons, T.J., 10, and Michael and Nicolas, 7-year-old twins.
She admits her main regret is that after the accident she couldn't give her nearly 2-year-old twins the attention she had given her older son.
"What I tell my boys is that every day is a gift," she said. "I'm lucky to be here. I'm blessed with everything I've got. I try to keep a positive outlook."
Caruso was a gymnast growing up in New Jersey, and always competitive. About six years ago, she took up all three sports that make up the triathlon -- swimming, biking and running.
Bethel Cycle owner Greg Pelican sold her her first bike.
Caruso rides with his group of cyclists, and she traveled to France for the Duathlon World Championships with Pelican and three other cycling friends who were competing in the running and cycling event.
"I was there when they played the national anthem, and she was standing on the podium," Pelican said. "It brought tears to my eyes, because I know what she has gone through. To be the best in the world is amazing. It was an amazing highlight of our trip. It was the top success for us."
Caruso said that after her accident, she did fall a lot at first on the bike, as she learned to ride without the help of one arm. She'd lean too far on her good side or put too much pressure on her bad side. She also decided not to use a sling while running because it affected her balance.
Still, nearly one year to the day after the accident, she won her first race as a para triathlete at the 2008 Accenture USA Paratriathlon National Championship.
Competing is important, she said, but her family sustains her.
In 2010, she competed in her first world championship in Budapest in a parathriathlon.
"I got crushed. I was disappointed," she said. "But when I talked on the phone to my son, T. J., after the race, he said, `It's OK you're not the world champion, you're my world champion.' "
And she remembers coming home from her gold medal victory in France.
"The best moment was when I walked in the door at home and my three boys came running up to me screaming, `Mommy, Mommy, Mommy,' '' she said.
Bicycling is her strength, but swimming is hard for her.
"No matter how fast I get, I still am swimming with one arm,'' she said.
Plus, it's hard in competition for her to strip out of the wet suit and start cycling without losing too much time. She missed third place in the world championship games in China in 2011 by 30 seconds, and blames in part her struggle with her suit.
She loves that her son, Michael, talks about her events at his school.
"It's great that they are proud of me, that they can see what I can do, no matter my disability," she said. "It's very good to show them that you keep on trying despite how hard it gets."
Caruso was top paratriathlon finisher at the 2010 Florida Ironman 70.3 and at the 2009 Chicago Triathlon.
The International Paralympic Committee plans to have the paratriathlon event debut at the Paralympic Summer Games in 2016 in Rio de Janeiro. Caruso won't dismiss the chance of competing there, but admits it would be tough because there are no age groups.
"I embrace challenge," she said. "I keep on going on. I didn't have an option with three little boys to raise.
"In some ways, when I'm racing I feel normal. Even when I swim, I feel normal. It opens up my mind and I get on with doing it."


Read more: http://www.newstimes.com/news/article/Family-competition-help-Ridgefield-para-athlete-4034175.php#ixzz2GG5ISDGv

Friday, November 9, 2012

ARTICLE - "Training for the Long Run"

From http://www.stuff.co.nz/auckland/local-news/east-bays-courier/7927553/Training-for-the-long-run

Blind paratriathlete Rob Matthews is in rigorous training for his third big endurance race in as many months.
The Kohimarama-based sports massage therapist trains and competes with sighted guide Matt Bailey.
Matthews lost his sight at age 20 due to a degenerative eye condition.
He was pleased to come seventh at his second attempt at the World Paratriathlon Championships finals held in Auckland on October 22.
Six days later he came second in the Auckland Half Marathon out of nearly 300 competitors in the 51 to 55 age group.
Matthews' next challenge will be the California International Marathon on December 2 in Sacramento.
"I'm more confident after the last two weeks about the upcoming marathon. I think I can run it in under three hours, all going well." The world championship event in Auckland included a 750 metre swim around Queen's Wharf, a 20 kilometre bike race on a racing tandem and a 5km run.
"There was a lot of room for improvement with the swim leg of the race. Swimming is my weakest area so we'd been focusing a lot on that. I also had the slowest transition time so I'm pleased with how I did," he says.
Matthews represented his native United Kingdom for 23 years winning 29 international gold medals, nine silver and six bronze and setting 22 world records. He has competed for New Zealand since 1999.
Training continues for Matthews and Bailey in preparation for the Sacramento event. Then they will focus on next year's running calendar.
The pair would like to thank Building Service Contractors NZ for its sponsorship of training expenses, entry fees and other costs.

Thursday, November 8, 2012

ARTICLE - "Stockwell named USOC female Athlete of the Month"

From http://www.insidethegames.biz/paralympics/summer-sports/triathlon/1011604-stockwell-named-usoc-female-athlete-of-the-year-award

November 8 - Melissa Stockwell has been named as the female Athlete of the Month for October by the United States Olympic Committee (USOC) following her gold-medal winning performance at the 2012 International Triathlon Union (ITU) Paratriathlon World Championships.
The 32-year-old from Chicago, an Iraq war veteran, won her third consecutive International Paratriathlon World Championships title in the TRI-2 category in Auckland.

Stockwell won in convincing fashion, finishing more than four minutes clear of her closest competitor and covering the course in 1 hour 22min 14sec.

A first lieutenant, she was the first woman soldier to lose a limb in the Iraq War. She lost her left leg when a roadside bomb exploded when she was leading a convoy in Baghdad

Stockwell is one of five finalists for the International Paralympic Committee Athlete of the Month for October. 

Monday, November 5, 2012

ARTICLE - "Carlsbad Paratriathlete Ranks Among Best in World"


— When Erica Davis became the first woman to summit Mount Kilimanjaro in a wheelchair, she was just starting to reach the peak of her athletic accomplishments.
The conquest two years ago only spurred the Carlsbad resident to intensify her ongoing training as a paratriathlete. Now she’s among the world’s best in her class with a long-range target of competing when the event becomes an Olympic sport in 2016 and likewise is included in the Paralympics.
Davis, a first-time national champion, placed fifth in her initial venture to the ITU Paratriathlon World Championships on Oct. 15 in Auckland, New Zealand, in the field for paraplegic women.
“It definitely makes me want to do the sport more,” said Davis, 31, who has been involved in triathlons on and off for five years. “There’s some tough competition out there, so of course, it just makes you want to up your game.”
Davis last walked on Dec. 31, 2005, when she was affected by a leak from blood vessels near her spinal cord. The condition known as cavernous hemangioma left her paralyzed from the chest down. Still, it couldn’t stop her from continuing an athletic lifestyle.
In the fourth grade, Davis started running 5-kilometer races. During high school, she especially enjoyed playing competitive flag football at the Lodi Academy, named after her hometown, as well as competing in volleyball, basketball and softball.
The triathlon followed through the encouragement of a friend when Davis taught PE in Hawaii. Then it again lured her when she moved to Carlsbad in 2007 for physical therapy and found herself in a mecca of the sport.
“Erica’s a very adventurous young woman,” said Sandi Rush, of Fallbrook, a fellow parathlete who trains weekly with Davis. “She’s up to any challenge that anyone puts in front of her. Also, she’s very focused and determined in her training. She’s just an all-around great person.”
The 5-foot-6 Davis received her first racing chair from the Challenged Athletes Foundation, based in San Diego, and it was partly through that association that she became involved in the Mount Kilimanjaro expedition.
“I wanted to be a trailblazer and make the way easier for others so that they can do it, too,” Davis said. “In a sense, that goes back to when my injury happened, and we didn’t exactly have a whole lot of help from (government) social workers. If I have to climb a big mountain to do that, then I will.”
Davis completed the Mount Kilimanjaro climb in six days in January 2010 as part of a team junket. She’s since received suggestions that she also try scaling other mountains, yet she’s more intent on the triathlon.
In the nationals this year, Davis prevailed with a time of 1:45:57 in Austin, Texas, on May 23 over a course that included a 750-meter swim, 20K bike ride and 5K race.
There were cold waters at the world championships, so much so that the swim leg was shortened to 300 meters. Davis finished in 1:25:35, while Great Britain’s Karen Darke placed first in 1:06:58.